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Eosinophilic Esophagitis (EoE) – 5 Common Symptoms

Eosinophilic Esophagitis (EoE) – 5 Common Symptoms: Eosinophilic esophagitis (EoE) is a chronic allergic/immune condition where a person will have inflammation of the esophagus. A buildup of white...

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Hypoparathyroidism 101 – Symptoms, Causes, Treatment

Hypoparathyroidism 101: Hypoparathyroidism occurs when an individual’s parathyroid glands produce too little parathyroid hormone (PTH). This leads to low blood calcium levels, and rising phosphorus...

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Soothing Indigestion & Heartburn – 7 Natural Remedies

Soothing Indigestion & Heartburn: Indigestion and heartburn are common problems for many Americans. These uncomfortable sensations are often the result of poor diet, certain medical conditions,...

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Nonalcoholic Fatty Liver Disease (NAFLD) & Nonalcoholic Steatohepatitis (NASH)

Nonalcoholic Fatty Liver Disease (NAFLD) & Nonalcoholic Steatohepatitis (NASH): Non-alcoholic fatty liver disease (NAFLD) is a condition characterized by too much fat built up and stored in liver...

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5 Ways to Naturally Detox Your Body

5 Ways to Naturally Detox Your Body: The body eliminates or neutralizes toxins through a process called detoxification. There are many health benefits that occur when a detox is done. It is a way to...

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Signs That You May Be Dehydrated

Signs That You May Be Dehydrated: Dehydration occurs when the loss of body fluids, mostly water, exceeds the amount you take in. When more water is moving out of individual cells in the body than being...

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Starting a Vegan Diet – Six Beginner Tips

Starting a Vegan Diet – Six Beginner Tips: The early stages of a vegan diet can be pretty challenging, but that doesn’t have to be the case. Research is key! We often avoided vegetables growing up, but...

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Osteoporosis Overview (Infographic)

Osteoporosis Overview: Osteoporosis is a disease of the bones that causes them to weaken and become fragile – increasing the likelihood of a fracture. It is sometimes referred to as a “silent disease”...

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Micronutrients – Eat the Rainbow

Micronutrients – Eat the Rainbow: In order for our bodies to function properly, we require certain vitamins and minerals known as micronutrients. The most popular micronutrients you may recognize are...

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A Look at Some of the Benefits of Performance-Enhancing Supplements

Some dietary and performance-enhancing supplements are overlooked by athletes and gym lovers because they like the natural approach to working out. However, supplements are relied upon by many other...

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